Youth Weight Room Orientation

This orientation will provide youth with an introduction on how to safely use a recreation centre weight room. Content will include: weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment. Upon completion of this orientation, participants will receive a sticker which proves course completion, recognized at the following facilities: SEAPARC, Panorama, Esquimalt, City of Victoria, Saanich, West Shore and Oak Bay.

registered-program; SEAPARC Recreation Centre

13 to 15. Age: 13 to 15

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

Published meetings

1 advertised meetings in the original catalogue course period 2026-12-11 to 2026-12-11. Official detail observed 2026-10-03 lists 1 remaining meetings from 2026-12-11 to 2026-12-11. All original attendance dates remain verified.

• 2026-12-11 15:30–16:30; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.