Pilates Beginner-Level 1

Strengthen the core, improve flexibility and challenge the mind/body connection. You will work with the foundations of the STOTT® Pilates Method to improve your posture and prevent back injuries, while staying motivated in this multi-level class. All levels welcome.

registered-program; SEAPARC Recreation Centre

16 to 99. Age: 16 to 99

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

registration

Catalogue fee: $81.00; current late-registration charge not verified.

Official details and registration

Published meetings

6 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-09-14 to 2026-10-26. Remaining attendance dates and current late-registration charges are not independently verified.

2026-09-14 13:00–14:00; SEAPARC Recreation Centre
2026-09-21 13:00–14:00; SEAPARC Recreation Centre
2026-09-28 13:00–14:00; SEAPARC Recreation Centre
2026-10-05 13:00–14:00; SEAPARC Recreation Centre
2026-10-19 13:00–14:00; SEAPARC Recreation Centre
2026-10-26 13:00–14:00; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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