Therapeutic Yoga

Enjoy nourishing movements to build strength while improving your flexibility from the ground up. Modifications are offered and yoga props are available. Breathing practices and yoga tools to help with self-care will be explored. Everyone is welcome.

registered-program; SEAPARC Recreation Centre

13 to 99. Age: 13 to 99

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

registration

Catalogue fee: $81.00; current late-registration charge not verified.

Official details and registration

Published meetings

6 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-09-14 to 2026-10-26. Remaining attendance dates and current late-registration charges are not independently verified.

2026-09-14 10:30–11:30; SEAPARC Recreation Centre
2026-09-21 10:30–11:30; SEAPARC Recreation Centre
2026-09-28 10:30–11:30; SEAPARC Recreation Centre
2026-10-05 10:30–11:30; SEAPARC Recreation Centre
2026-10-19 10:30–11:30; SEAPARC Recreation Centre
2026-10-26 10:30–11:30; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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