The Rowing Machine

Join certified Indoor Rowing Instructor Donna Toulmin & Olympian Nick Toulmin in this interactive session that will cover and provide participants the following: • The basics and initial setup of the rowing machine. • Proper rowing technique. • The break down of the four components of a rowing stroke. • Hands on training for each of the components. • Effective rowing machine workouts, as well as standard warm up and cool down strokes.

registered-program; SEAPARC Leisure Complex

16 to 99. Age: 16 to 99

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

registration

Course fee observed 2026-10-03: $20.00

Plus Tax

Official details and registration

Published meetings

1 advertised meetings in the original catalogue course period 2026-11-28 to 2026-11-28. Official detail observed 2026-10-03 lists 1 remaining meetings from 2026-11-28 to 2026-11-28. All original attendance dates remain verified.

2026-11-28 12:30–14:00; SEAPARC Leisure Complex

Planning information does not reserve or enroll you.

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