Dynamic & Still Yoga

Enjoy the benefits of a combination of active and passive yoga. Active yoga builds strength, balance and flexibility. Passive yoga promotes healthy connective tissue and calms the mind by slowing down, supporting the body, and holding the poses longer. All levels welcome. Please dress in layers and come prepared to explore the joy and challenge of movement and stillness.

registered-program; SEAPARC Recreation Centre

13 to 99. Age: 13 to 99

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

registration

Catalogue fee: $81.00; current late-registration charge not verified.

Official details and registration

Published meetings

6 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-09-13 to 2026-10-25. Remaining attendance dates and current late-registration charges are not independently verified.

2026-09-13 09:15–10:15; SEAPARC Recreation Centre
2026-09-20 09:15–10:15; SEAPARC Recreation Centre
2026-09-27 09:15–10:15; SEAPARC Recreation Centre
2026-10-04 09:15–10:15; SEAPARC Recreation Centre
2026-10-18 09:15–10:15; SEAPARC Recreation Centre
2026-10-25 09:15–10:15; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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