Weight Room Training: Arms, Back & Chest

Justin will take you through his exercise choices of the day so you don’t have to think – you just have to move! Join a small group and train together to reach your goals. Machines, free weights and a variety of training techniques will be offered each week.

registered-program; SEAPARC Recreation Centre

13 to 99. Age: 13 to 99

Source checked: 2026-10-04T01:10:19.800Z. Confirm current registration and availability with the provider.

registration

Course fee observed 2026-10-03: $81.00

Plus Tax

Official details and registration

Published meetings

6 advertised meetings in the original catalogue course period 2026-11-04 to 2026-12-16. Official detail observed 2026-10-03 lists 6 remaining meetings from 2026-11-04 to 2026-12-16. All original attendance dates remain verified.

2026-11-04 17:45–18:45; SEAPARC Recreation Centre
2026-11-18 17:45–18:45; SEAPARC Recreation Centre
2026-11-25 17:45–18:45; SEAPARC Recreation Centre
2026-12-02 17:45–18:45; SEAPARC Recreation Centre
2026-12-09 17:45–18:45; SEAPARC Recreation Centre
2026-12-16 17:45–18:45; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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