HIIT - Mon 9:15AM Class

High Intensity Interval Training is periods of short, intense exercise with recovery periods. Set your own level of intensity in this full body workout.

drop-in; SEAPARC Recreation Centre

16 to 99

Source checked: 2026-10-05T11:40:13.201Z. Confirm current registration and availability with the provider.

drop-in

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Published source fee information: Published admission fee range: $0.00 - $7.50; applicable rate and eligibility not specified by this listing. Confirm current price with the provider.

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Published meetings

1 source-listed meetings

2026-11-09 09:15–10:15; SEAPARC Recreation Centre

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