Cycle, Core & Stretch - Thu 7:30PM Class

The ultimate indoor cycling workout combining aerobic and anaerobic exercise through drills and speed work. Build endurance and cardio on the bike, and challenge your core strength with a variety of small equipment off the bike, in this motivating class. All levels welcome. 40 min Cycle, 10 min Core, 10 min stretch

drop-in; SEAPARC Recreation Centre

16 to 99

Source checked: 2026-10-03T21:29:43.010Z. Confirm current registration and availability with the provider.

drop-in

Published admission fee range: $0.00 - $7.50; applicable rate and eligibility not specified by this listing.

Official details and registration

Published meetings

1 source-listed meetings

2026-10-15 19:30–20:30; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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