Therapeutic Yoga

Enjoy nourishing movements to build strength while improving your flexibility from the ground up. Modifications are offered and yoga props are available. Breathing practices and yoga tools to help with self-care will be explored. Everyone is welcome.

registered-program; SEAPARC Recreation Centre

13 to 99. Age: 13 to 99

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

registration

Course fee observed 2026-10-03: $94.50

Plus Tax

Official details and registration

Published meetings

7 advertised meetings in the original catalogue course period 2026-11-02 to 2026-12-14. Official detail observed 2026-10-03 lists 7 remaining meetings from 2026-11-02 to 2026-12-14. All original attendance dates remain verified.

2026-11-02 10:30–11:30; SEAPARC Recreation Centre
2026-11-09 10:30–11:30; SEAPARC Recreation Centre
2026-11-16 10:30–11:30; SEAPARC Recreation Centre
2026-11-23 10:30–11:30; SEAPARC Recreation Centre
2026-11-30 10:30–11:30; SEAPARC Recreation Centre
2026-12-07 10:30–11:30; SEAPARC Recreation Centre
2026-12-14 10:30–11:30; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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