How to Better Manage Cortisol and Why It Matters!

A 1-hour informal presentation and discussion about current Naturopathic Approaches to better manage Cortisol and why it matters. This stress hormone is responsible or helping us adapt to challenges but when it is chronically turned on we gain weight, cannot sleep and crave sugar. This session will give you some tips and considerations to help manage these challenges you may be facing.

registered-program; SEAPARC Recreation Centre

16 to 99. Age: 16 to 99

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

registration

Catalogue fee: $15.00; current late-registration charge not verified.

Official details and registration

Published meetings

1 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-10-07 to 2026-10-07. Remaining attendance dates and current late-registration charges are not independently verified.

2026-10-07 19:00–20:00; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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