TBS (Total Body Strength) - Thu 6:15PM Class

Strength and Endurance training using a variety of small equipment with a core and stretch component to complete this full body workout. All levels welcome.

drop-in; SEAPARC Recreation Centre

16 to 99

Source checked: 2026-10-03T21:29:43.010Z. Confirm current registration and availability with the provider.

drop-in

Published admission fee range: $0.00 - $7.50; applicable rate and eligibility not specified by this listing.

Official details and registration

Published meetings

1 source-listed meetings

2026-10-08 18:15–19:15; SEAPARC Recreation Centre

Planning information does not reserve or enroll you.

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