Cycle, Strength & Stretch - WED 6:15AM Class
The ultimate indoor cycling workout combining aerobic and anaerobic exercise through drills and speed work. Build endurance and cardio on the bike, and challenge your core strength with a variety of small equipment off the bike, in this motivating class. All levels welcome.
drop-in; SEAPARC Recreation Centre
16 to 99
Source checked: . Confirm current registration and availability with the provider.
drop-in
Published admission fee range: $0.00 - $7.50; applicable rate and eligibility not specified by this listing.
Official details and registrationPublished meetings
1 source-listed meetings
- 06:15–07:00; SEAPARC Recreation Centre
Planning information does not reserve or enroll you.
Browse activities