NEW! Conscious Weight Loss: Live Your Bigger Life in a Smaller Body.

If you’ve always sensed your weight issue is about much more than calories in, calories out… Conscious Weight Loss is a guided curriculum for improving your relationships with food, movement, your body, and yourself. Instead of focusing on control, restriction, or shame, this process helps you experience greater choice, joy, and compassion. Explore the deeper patterns driving overeating, emotional eating, compulsive eating and binge eating while learning how to resolve these struggles. Ideal for those wanting weight loss to stop consuming them and start contributing to a fuller, more meaningful life. This online course provides 3 months of self-paced materials plus one full year (from your purchase date) of online access to this course and its learning environment and the LIVE monthly group support calls. This course is ONLINE.

registered-program; SEAPARC Recreation Centre

40 to 99. Age: 40 to 99. This online course provides 3 months of self-paced materials plus one full year (from your purchase date) of online access to this course and its learning environment and the LIVE monthly group support calls.

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

Published meetings

Original catalogue programme period: 2026-09-22 to 2026-12-08. This online course provides 3 months of self-paced materials plus one full year (from your purchase date) of online access to this course and its learning environment and the LIVE monthly group support calls. Individual attendance is not confirmed; published virtual rows are not treated as required meetings.

Exact attendance dates and times remain unverified. Check the official source.

Planning information does not reserve or enroll you.