CH Getting Started With Exercise 50+

A one-time session that provides a personalized introduction to the weight room and classes that best suit your interests and goals. Participants receive a list of basic home exercises to get started, as well as programs offered in Saanich that promote exercise in an inclusive setting.

registered-program; Cedar Hill Recreation Centre

50 yrs +,

Source checked: 2026-10-04T18:17:29.192Z. Confirm current registration and availability with the provider.

Published meetings

1 source-listed meetings

• 2026-10-23 13:30–14:15; Cedar Hill Recreation Centre

Planning information does not reserve or enroll you.