Yoga for Functional Movement*

This all-level class combines yoga therapy and physical therapy approaches and teaches you how to move your body optimally. You will learn to balance strength and mobility, work your balance, and improve core strength and posture. Consistent attendance may also help your current aches and pains go away.

registered-program; Gordon Head Recreation Centre

16 yrs +,

Source checked: 2026-10-06T16:34:20.200Z. Confirm current registration and availability with the provider.

registration

Check price

Published source fee information: $100.00 (Standard charge) Confirm current price with the provider.

Opens 2026-08-12 06:00:00 Pacific

Official details and registration

Published meetings

8 source-listed meetings

2026-09-11 12:00–13:00; Gordon Head Recreation Centre
2026-09-18 12:00–13:00; Gordon Head Recreation Centre
2026-09-25 12:00–13:00; Gordon Head Recreation Centre
2026-10-02 12:00–13:00; Gordon Head Recreation Centre
2026-10-09 12:00–13:00; Gordon Head Recreation Centre
2026-10-16 12:00–13:00; Gordon Head Recreation Centre
2026-10-23 12:00–13:00; Gordon Head Recreation Centre
2026-10-30 12:00–13:00; Gordon Head Recreation Centre

Planning information does not reserve or enroll you.

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