Yoga - Retreat - Cultivating Kindness*

Gift yourself an afternoon of yoga and meditation with a focus on self-kindness to nurture your well-being and foster inner peace. Includes a combination of slow flow, meditation, restorative yoga and yoga Nidra practices with options to modify plus a nutrition break. Please bring your own mat, a blanket and cozy layers. Must be able to get up and down off the floor easily.

registered-program; Cedar Hill Recreation Centre

16 yrs +,

Source checked: 2026-10-03T13:40:24.272Z. Confirm current registration and availability with the provider.

Published meetings

1 source-listed meetings

• 2026-11-22 13:00–17:00; Cedar Hill Recreation Centre

Planning information does not reserve or enroll you.