Yoga - Slow Flow*

This slower-paced flow class allows time to explore the postures while improving strength, flexibility, balance and calm. Starting with a gentle warm up and moving into a slower flow, holding some shapes for longer. Somatic movement & breathwork will help release muscular tension, reduce stress, and bring us into savasana, ending our class in total relaxation.

registered-program; Cedar Hill Recreation Centre

16 yrs +,

Source checked: 2026-10-03T13:40:24.400Z. Confirm current registration and availability with the provider.

registration

$94.00 (Standard charge)

Opens 2026-08-12 06:00:00 Pacific

Official details and registration

Published meetings

6 source-listed meetings

2026-10-16 19:00–20:15; Cedar Hill Recreation Centre
2026-10-23 19:00–20:15; Cedar Hill Recreation Centre
2026-10-30 19:00–20:15; Cedar Hill Recreation Centre
2026-11-06 19:00–20:15; Cedar Hill Recreation Centre
2026-11-13 19:00–20:15; Cedar Hill Recreation Centre
2026-11-20 19:00–20:15; Cedar Hill Recreation Centre

Planning information does not reserve or enroll you.

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