Yoga - Flow and Restore**

Unwind your body and calm your mind in this balanced practice that begins with continuous cycles of linked postures, and transitions into supported restorative poses with guided breath awareness to fully relax and reset. This is not a therapeutic class, and students should be able to transition from the floor to standing comfortably.

registered-program; Saanich Commonwealth Place

16 yrs +,

Source checked: 2026-10-03T18:04:14.503Z. Confirm current registration and availability with the provider.

registration

$88.00 (Standard charge)

Opens 2026-08-12 06:00:00 Pacific

Official details and registration

Published meetings

7 source-listed meetings

2026-11-03 17:15–18:15; Saanich Commonwealth Place
2026-11-10 17:15–18:15; Saanich Commonwealth Place
2026-11-17 17:15–18:15; Saanich Commonwealth Place
2026-11-24 17:15–18:15; Saanich Commonwealth Place
2026-12-01 17:15–18:15; Saanich Commonwealth Place
2026-12-08 17:15–18:15; Saanich Commonwealth Place
2026-12-15 17:15–18:15; Saanich Commonwealth Place

Planning information does not reserve or enroll you.

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