Yoga for Mobility 55+yrs*

A gentle Hatha yoga combined with creative somatic and functional movements to encourage and enhance mobility. Explore balance and range of motion while building subtle strength to move with more ease. Students should be able to get up and down from the floor. Meditation and relaxation techniques will be offered.

registered-program; Saanich Commonwealth Place

16 yrs +,

Source checked: . Confirm current registration and availability with the provider.

registration

$110.00 (Standard charge)

Opens 2026-08-12 06:00:00 Pacific

Opens 2026-08-12 06:00:00 Pacific

Opens 2026-08-12 06:00:00 Pacific

Official details and registration

Published meetings

7 source-listed meetings

Planning information does not reserve or enroll you.

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