Build Better Bones 1*

Develop and maintain bone strength while working on fall prevention and reducing the risk of fractures through core strength training, balance exercises, and proper posture.

registered-program; Cedar Hill Recreation Centre

50 yrs +,

Source checked: 2026-10-04T18:17:28.128Z. Confirm current registration and availability with the provider.

registration

Check price

Published source fee information: $52.00 (Standard charge) Confirm current price with the provider.

Opens 2026-08-12 06:00:00 Pacific

Official details and registration

Published meetings

5 source-listed meetings

2026-11-02 10:15–11:15; Cedar Hill Recreation Centre
2026-11-09 10:15–11:15; Cedar Hill Recreation Centre
2026-11-16 10:15–11:15; Cedar Hill Recreation Centre
2026-11-23 10:15–11:15; Cedar Hill Recreation Centre
2026-11-30 10:15–11:15; Cedar Hill Recreation Centre

Planning information does not reserve or enroll you.

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