Pilates - Level 1*

This mat-work class focuses on alignment, breath, balance and core strength. Controlled, fluid Pilates exercises improve range of motion while strengthening and stretching the body. No experience needed. Pilates mat-work classes are not recommended for chronic injuries.

registered-program; Cedar Hill Recreation Centre

16 yrs +,

Source checked: 2026-10-06T23:52:10.617Z. Confirm current registration and availability with the provider.

registration

Check price

Published source fee information: $88.00 (Standard charge) Confirm current price with the provider.

Opens 2026-08-12 06:00:00 Pacific

Official details and registration

Published meetings

7 source-listed meetings

2026-11-03 19:35–20:35; Cedar Hill Recreation Centre
2026-11-10 19:35–20:35; Cedar Hill Recreation Centre
2026-11-17 19:35–20:35; Cedar Hill Recreation Centre
2026-11-24 19:35–20:35; Cedar Hill Recreation Centre
2026-12-01 19:35–20:35; Cedar Hill Recreation Centre
2026-12-08 19:35–20:35; Cedar Hill Recreation Centre
2026-12-15 19:35–20:35; Cedar Hill Recreation Centre

Planning information does not reserve or enroll you.

Browse activities