Yoga - Morning Flow**

Start your day with an energizing full-body yoga flow designed for healthy, physically active participants with no movement restrictions. This athletic-style class focuses on mobility, balance, strength, and flexibility through standing postures, dynamic stretching, simple backbends, and mindful breathwork.

registered-program; Saanich Commonwealth Place

16 yrs +,

Source checked: 2026-10-06T16:34:23.575Z. Confirm current registration and availability with the provider.

registration

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Published source fee information: $110.00 (Standard charge) Confirm current price with the provider.

Opens 2026-08-12 06:00:00 Pacific

Official details and registration

Published meetings

7 source-listed meetings

2026-11-05 06:45–08:00; Saanich Commonwealth Place
2026-11-12 06:45–08:00; Saanich Commonwealth Place
2026-11-19 06:45–08:00; Saanich Commonwealth Place
2026-11-26 06:45–08:00; Saanich Commonwealth Place
2026-12-03 06:45–08:00; Saanich Commonwealth Place
2026-12-10 06:45–08:00; Saanich Commonwealth Place
2026-12-17 06:45–08:00; Saanich Commonwealth Place

Planning information does not reserve or enroll you.

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