Circuit Training

Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heart rate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch.

drop-in; Greenglade Community Centre

15 to 99

Source checked: . Confirm current registration and availability with the provider.

drop-in

Published admission fee range: $0.00 - $8.00; applicable rate and eligibility not specified by this listing.

Official details and registration

Published meetings

1 source-listed meetings

Planning information does not reserve or enroll you.

Browse activities