Better Balance

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination. Please note when registering, 90% of the class consists of standing exercises.

registered-program; Panorama Recreation Centre

50+. Age: 50+

Source checked: 2026-10-04T01:10:19.800Z. Confirm current registration and availability with the provider.

registration

Catalogue fee: $88.00; current late-registration charge not verified.

Official details and registration

Published meetings

8 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-10-06 to 2026-10-29. Remaining attendance dates and current late-registration charges are not independently verified.

2026-10-06 11:30–12:30; Panorama Recreation Centre
2026-10-08 11:30–12:30; Panorama Recreation Centre
2026-10-13 11:30–12:30; Panorama Recreation Centre
2026-10-15 11:30–12:30; Panorama Recreation Centre
2026-10-20 11:30–12:30; Panorama Recreation Centre
2026-10-22 11:30–12:30; Panorama Recreation Centre
2026-10-27 11:30–12:30; Panorama Recreation Centre
2026-10-29 11:30–12:30; Panorama Recreation Centre

Planning information does not reserve or enroll you.

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