Movin On Up

Boost your energy and keep moving with this fun, low-impact fitness class designed to improve cardiovascular health, strength, balance, and mobility. Enjoy a self-paced aerobic workout followed by a full-body strengthening session using simple, functional movements. Participants are encouraged to work at their own comfort and intensity level in a welcoming and supportive environment.

drop-in; Greenglade Community Centre

12+

Source checked: 2026-10-03T21:29:03.139Z. Confirm current registration and availability with the provider.

Published meetings

1 source-listed meetings

• 2026-10-27 09:15–10:15; Greenglade Community Centre

Planning information does not reserve or enroll you.