Spin & Strength

Join us for this fun workout combining both aerobic and anaerobic exercise through drills and speed work on your spin bike. Work at your own intensity level. 25 mins in the saddle and 25 mins of a full-body strength workout. Please bring a water bottle and a towel. Class held in fitness studio.

drop-in; Panorama Recreation Centre

12+

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drop-in

Published admission fee range: $0.00 - $8.00; applicable rate and eligibility not specified by this listing.

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Published meetings

1 source-listed meetings

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