Swimmer 5

Swimmer 5 Prerequisite: PASS Swimmer 4 ✅ Designed for children aged 5-12yrs 11 months. Swim for Life Swimmer levels make sure your child learns how to swim before they get in too deep. The Swimmer 5 class will work on the following skills in our main pool: 1. Shallow dive into deep water 2. Tuck jump (cannonball) into deep water 3. Jump entry into deep water & tread 2 min. 4. Stationary eggbeater kick (30 sec.) 5. Back somersault (in water) 6. Roll entry into deep water, tread 90 sec. and swim 75 m 7. Breaststroke (25 m) 8. Front crawl & back crawl (50 m each) 9. Head-up front crawl (10 m) 10. Interval training: 4 x 50 m front or back crawl with 30 sec. rests 11. Interval training: 4 x 15 m breaststroke with 30 sec. rests 12. Sprint front crawl & back crawl (25 m each) 13. Water Smart Messages 3 days (72 hours) notice before the first day of the swim lesson is required to receive a credit/refund. Fees will not be reimbursed for absences, including those due to seasonal illness or inclement weather, providing the facility and service remains available to the public. Pro-rated credits may be issued for medical reasons or relocation at the discretion of the program coordinator, with documentation provided.

registered-program; Panorama Recreation Centre

5 to 12 y 11m. Age: 5 to 12 y 11m. Prerequisite Event(s)

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registration

Catalogue fee: $100.00; current late-registration charge not verified.

Official details and registration

Published meetings

8 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-09-10 to 2026-10-29. Remaining attendance dates and current late-registration charges are not independently verified.

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