Gentle Pilates

Build strength, balance, and mobility with this gentle Pilates class that incorporates light resistance training to support bone health and healthy aging. Improve core strength, posture, and stability while moving mindfully and safely. Suitable for a variety of fitness levels, with options to meet your body's needs.

registered-program; Greenglade Community Centre

16+. Age: 16+

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registration

Catalogue fee: $105.00; current late-registration charge not verified.

Official details and registration

Published meetings

7 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-09-15 to 2026-10-27. Remaining attendance dates and current late-registration charges are not independently verified.

Planning information does not reserve or enroll you.

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