Fitness Yoga

Improve your strength, flexibility, balance, and overall well-being with Fitness Yoga. Through a combination of controlled breathing and yoga-based exercises, participants will develop greater body awareness while enhancing mobility and functional fitness. Suitable for all levels, with options provided to meet individual needs and abilities.

drop-in; Greenglade Community Centre

12+

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drop-in

Published admission fee range: $0.00 - $16.00; applicable rate and eligibility not specified by this listing.

Official details and registration

Published meetings

1 source-listed meetings

Planning information does not reserve or enroll you.

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