Intro into Weight Training

In this four part interactive series, you will learn the basics of fitness theory, become familiar with Panorama weight room equipment, and develop the skills needed to design a safe and effective workout routine. Participants should arrive wearing clean and comfortable athletic attire, and be prepared for a moderately paced workout each week. All levels welcome, and modifications will be offered as needed.

registered-program; Panorama Recreation Centre

16+. Age: 16+

Source checked: 2026-10-04T02:26:27.037Z. Confirm current registration and availability with the provider.

registration

Catalogue fee: $64.00; current late-registration charge not verified.

Official details and registration

Published meetings

4 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-10-01 to 2026-10-22. Remaining attendance dates and current late-registration charges are not independently verified.

2026-10-01 11:45–13:00; Panorama Recreation Centre
2026-10-08 11:45–13:00; Panorama Recreation Centre
2026-10-15 11:45–13:00; Panorama Recreation Centre
2026-10-22 11:45–13:00; Panorama Recreation Centre

Planning information does not reserve or enroll you.

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