Intro into Weight Training

In this four part interactive series, you will learn the basics of fitness theory, become familiar with Panorama weight room equipment, and develop the skills needed to design a safe and effective workout routine. Participants should arrive wearing clean and comfortable athletic attire, and be prepared for a moderately paced workout each week. All levels welcome, and modifications will be offered as needed.

registered-program; Panorama Recreation Centre

16+. Age: 16+

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

Published meetings

4 advertised meetings; confirm daily times. Known catalogue course period only; individual attendance dates and times are not verified. Catalogue course period: 2026-11-05 to 2026-11-26. Remaining attendance dates and current late-registration charges are not independently verified.

Exact attendance dates and times remain unverified. Check the official source.

Planning information does not reserve or enroll you.