Hip Beats
A cardio class for everyone, with the option to shake your hips to the inspiring world music. Core work included throughout, with some dumbbells added in the second half to tone that upper body. And always a relaxing mobility song to finish. Come join this popular class.
drop-in; Esquimalt Recreation Centre
13+
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drop-in
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Published source fee information: Published admission fee range: $0.00 - $7.00; applicable rate and eligibility not specified by this listing. Confirm current price with the provider.
Official details and registrationPublished meetings
1 source-listed meetings
- 09:15–10:15; Esquimalt Recreation Centre
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