Meditation ...How to Cultivate a Loving Heart and Truly Help Others (R/D)

We all feel compassion for our family and friends but often find it difficult to care for those we don’t know or don’t understand. Buddha taught that giving is primarily a mental action motivated by our compassion for others. We can give material things, but also our love, protection, our time and good advice. In this series we will learn to expand our circle of compassion and understand how to be more successful at helping others. Oct 28th - Remembering the Kindness of Others Nov 4th - Giving without Negativity Nov 18th - Giving for a Peaceful Mind Nov 25th - Cultivating Compassion for ourself Dec 2nd - Giving in Difficult Times Dec 9th - Giving from the Heart If space allows patrons can drop into this class. Please register at reception or call 25-412-8500 to register for a single session.

registered-program; Esquimalt Recreation Centre

13 to 99

Source checked: . Confirm current registration and availability with the provider.

registration

Course fee observed 2026-10-03: $78.00

Plus Tax

Official details and registration

Published meetings

6 advertised meetings in the original catalogue course period 2026-10-28 to 2026-12-09. Official detail observed 2026-10-03 lists 6 remaining meetings from 2026-10-28 to 2026-12-09. All original attendance dates remain verified.

Planning information does not reserve or enroll you.

Browse activities