Hip Beats

A cardio class for everyone, with the option to shake your hips to the inspiring world music. Core work included throughout, with some dumbbells added in the second half to tone that upper body. And always a relaxing mobility song to finish. Come join this popular class.

drop-in; Esquimalt Recreation Centre

13+

Source checked: 2026-10-04T01:12:34.657Z. Confirm current registration and availability with the provider.

drop-in

Published admission fee range: $0.00 - $7.00; applicable rate and eligibility not specified by this listing.

Official details and registration

Published meetings

1 source-listed meetings

2026-10-06 09:15–10:15; Esquimalt Recreation Centre

Planning information does not reserve or enroll you.

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