Power Circuit
Always changing, this lunch hour workout will make you sweat! No choreography. Cardio bursts mixed with strength and endurance exercises. Various equipment is used: dumbbells, bosus, resistance bands, or kettlebells
drop-in; Esquimalt Recreation Centre
13+
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drop-in
Published admission fee range: $0.00 - $7.00; applicable rate and eligibility not specified by this listing.
Official details and registrationPublished meetings
1 source-listed meetings
- 12:10–12:55; Esquimalt Recreation Centre
Planning information does not reserve or enroll you.
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