SANCTUARY- 5Rhythms dance at the Gorge Pavilion

5Rhythms is a movement meditation, a full-body workout, and a wild, grounding journey all in one. It’s a conscious dance practice that uses dance to wake up every part of you: your body, your emotions, your instincts, your creativity. In this class, you will receive guidance to move through the 5Rhythms Wave — Flowing, Staccato, Chaos, Lyrical, Stillness — each one a different state of being, each one unlocking something new. The music is wide-ranging, soul-stirring, and mixed live by Anne Marie Hogya – a longtime 5Rhythms teacher, DJ, and occupational therapist. Her dance floors are alive with possibility: equal parts medicine, adventure, and permission to move exactly as you are. No experience needed, no steps to learn. All bodies, all abilities, all ages (15+) welcome.

registered-program; Esquimalt Gorge Pavilion

15+

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registration

Catalogue fee: $25.00; current late-registration charge not verified.

Official details and registration

Published meetings

1 advertised meetings; explicit dates verified against printed start/end time. Catalogue course period: 2026-10-08 to 2026-10-08. Remaining attendance dates and current late-registration charges are not independently verified.

Planning information does not reserve or enroll you.

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