Essentrics Barre

This dynamic, full-body movement class integrates the best elements of Pilates, ballet, calisthenics, and yoga to create a comprehensive workout experience. Designed to enhance flexibility, strengthen all muscle groups, and improve overall posture, this class aims to streamline, firm, tighten, and tone the body. Participants will experience immediate improvements in flexibility, reduced muscle tension, and stress relief, contributing to a more balanced and graceful physique. The class incorporates a diverse mix of music and emphasizes body awareness to imprint an elegant posture. Suitable for all ages and fitness levels, no prior dance experience is required. Instruction is provided throughout the session to ensure you are using the correct muscles and eliminate any compensatory patterns.

registered-program; Esquimalt Gorge Pavilion

18+

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registration

Course fee observed 2026-10-03: $68.00

Plus Tax

Official details and registration

Published meetings

4 advertised meetings in the original catalogue course period 2026-10-14 to 2026-11-04. Official detail observed 2026-10-03 lists 4 remaining meetings from 2026-10-14 to 2026-11-04. All original attendance dates remain verified.

Planning information does not reserve or enroll you.

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