Adult Swim Lessons - Basic

Adult 1 You’ll work towards 10-15m swim on your front and back. You’ll learn safe entries into shallow and deep water, develop skills while wearing a PFD, and learn breath control and underwater skills. Floats, glides, flutter kick and vertical whip kick are introduced. You’ll develop your fitness through interval training and learn how to perform front crawl and back crawl.

registered-program; Esquimalt Recreation Centre

16 to 99

Source checked: 2026-10-03T21:28:27.592Z. Confirm current registration and availability with the provider.

registration

Course fee observed 2026-10-02: $92.00

Plus Tax

Official details and registration

Published meetings

10 advertised meetings in the original catalogue course period 2026-09-15 to 2026-11-17. Official detail observed 2026-10-02 lists 7 remaining meetings from 2026-10-06 to 2026-11-17. Earlier attendance dates are not verified by this detail.

2026-10-06 18:00–18:45; Esquimalt Recreation Centre
2026-10-13 18:00–18:45; Esquimalt Recreation Centre
2026-10-20 18:00–18:45; Esquimalt Recreation Centre
2026-10-27 18:00–18:45; Esquimalt Recreation Centre
2026-11-03 18:00–18:45; Esquimalt Recreation Centre
2026-11-10 18:00–18:45; Esquimalt Recreation Centre
2026-11-17 18:00–18:45; Esquimalt Recreation Centre

Planning information does not reserve or enroll you.

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